The game of chess is loved all over the world., people gather in living rooms, pubs, plazas, and libraries to match wits over the cherished checkered board.

Why is it that people are willing to devote such time to the game? It’s undoubtedly the fact that chess involves an intense intellectual challenge that’s very good for the health of your mind.

Skilled chess players learn to anticipate an opponent’s next moves. To predict what another person will do next, a player must develop the ability to adopt another person’s perspective and infer what action they are likely to take.

It might not be surprising to learn that expert chess players have strong memory skills. After all, the game involves memorizing numerous combinations of moves and their potential outcomes.

It’s also interesting to note that experienced chess players show higher performance related to a particular kind of recollection: auditory memory. This is the ability to remember what you’ve learned through hearing.

Flow is a deeply rewarding sense of total involvement, in which you’re operating at a peak performance level in a challenging task. Athletes, artists, and performers often describe entering a kind of time warp, where they are so wholly focused on the task at hand that their awareness of anything beyond the performance seems to disappear.